Patrick Gladd 1000m row
1,000
Meters
5:14.5
Time
2:37.2
Pace
50
Calories
106
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 122 |
March 22, 2024 03:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.5 | 1,000 | 2:37.2 | 90 | 609 | 50 | 20 | 106 |
| 1:05.6 | 200 | 2:44.0 | 79 | 573 | 10 | 22 | 103 |
| 1:05.3 | 400 | 2:43.2 | 80 | 576 | 10 | 21 | 100 |
| 1:03.2 | 600 | 2:38.0 | 89 | 605 | 10 | 20 | 106 |
| 1:00.7 | 800 | 2:31.7 | 100 | 644 | 10 | 21 | 112 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 10 | 20 | 111 |
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Workout Graph
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