Patrick Gladd 1000m row
1,000m
Meters
4:43.4
Time
2:21.7
Pace
54
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 139 |
| Drag Factor | 121 |
March 22, 2024 04:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 29 | 140 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 29 | 128 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 29 | 139 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 29 | 143 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 31 | 146 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 30 | 148 |
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Workout Graph
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