Patrick Gladd 1000m row
1,000m
Meters
4:44.2
Time
2:22.1
Pace
54
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 120 |
March 25, 2024 03:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 26 | 143 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 28 | 133 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 29 | 142 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 26 | 144 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 24 | 147 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 24 | 149 |
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Workout Graph
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