Patrick Gladd 1000m row
1,000m
Meters
4:32.5
Time
2:16.2
Pace
57
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Stroke Count | 135 |
| Drag Factor | 123 |
March 26, 2024 03:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 30 | 140 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 28 | 127 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 30 | 139 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 29 | 143 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 32 | 147 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 32 | 147 |
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Workout Graph
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