Patrick Gladd 1000m row
1,000m
Meters
5:03.8
Time
2:31.9
Pace
51
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 123 |
March 28, 2024 03:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,000m | 2:31.9 | 100 | 643 | 27 | 117 |
| 1:04.1 | 200m | 2:40.2 | 85 | 592 | 26 | 111 |
| 1:00.9 | 400m | 2:32.2 | 99 | 641 | 29 | 118 |
| 1:00.7 | 600m | 2:31.7 | 100 | 644 | 28 | 117 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 28 | 119 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 28 | 124 |
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Workout Graph
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