Patrick Gladd 1000m row
1,000m
Meters
4:19.1
Time
2:09.5
Pace
59
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 123 |
March 28, 2024 04:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 29 | 150 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 29 | 134 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 28 | 147 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 29 | 152 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 29 | 158 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 32 | 161 |
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Workout Graph
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