Patrick Gladd 1000m row
1,000m
Meters
4:43.1
Time
2:21.5
Pace
54
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 123 |
April 03, 2024 03:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 23 | 117 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 25 | 109 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 24 | 120 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 22 | 118 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 24 | 118 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 23 | 122 |
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Workout Graph
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