Patrick Gladd 1000m row
1,000m
Meters
4:45.4
Time
2:22.7
Pace
54
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 122 |
April 03, 2024 03:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 29 | 141 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 29 | 129 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 29 | 139 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 30 | 144 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 29 | 147 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 30 | 149 |
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Workout Graph
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