Patrick Gladd 1000m row
1,000m
Meters
4:38.0
Time
2:19.0
Pace
55
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 136 |
| Drag Factor | 121 |
April 08, 2024 03:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 29 | 119 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 29 | 109 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 29 | 118 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 30 | 121 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 29 | 122 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 29 | 126 |
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Workout Graph
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