Patrick Gladd 1000m row
1,000
Meters
4:39.4
Time
2:19.7
Pace
54
Calories
144
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 121 |
April 08, 2024 03:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 54 | 27 | 144 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 10 | 28 | 133 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 11 | 28 | 143 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 11 | 28 | 148 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 11 | 27 | 148 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 11 | 29 | 148 |
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Workout Graph
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