Patrick Gladd 1000m row
1,000m
Meters
4:38.4
Time
2:19.2
Pace
56
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 121 |
April 09, 2024 04:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 27 | 143 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 28 | 133 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 28 | 140 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 27 | 144 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 28 | 148 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 29 | 154 |
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Workout Graph
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