Patrick Gladd 1000m row
1,000
Meters
4:43.5
Time
2:21.7
Pace
55
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 123 |
April 10, 2024 04:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.5 | 1,000 | 2:21.7 | 123 | 698 | 55 | 27 | 117 |
| 0:59.2 | 200 | 2:28.0 | 108 | 668 | 11 | 27 | 110 |
| 0:57.3 | 400 | 2:23.2 | 119 | 691 | 11 | 27 | 117 |
| 0:55.3 | 600 | 2:18.2 | 132 | 716 | 11 | 27 | 118 |
| 0:56.2 | 800 | 2:20.5 | 126 | 704 | 11 | 29 | 120 |
| 0:55.4 | 1,000 | 2:18.5 | 132 | 714 | 11 | 28 | 123 |
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Workout Graph
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