Patrick Gladd 1000m row
1,000
Meters
4:38.0
Time
2:19.0
Pace
55
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 123 |
April 10, 2024 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.0 | 1,000 | 2:19.0 | 130 | 712 | 55 | 28 | 142 |
| 0:58.1 | 200 | 2:25.2 | 114 | 681 | 11 | 28 | 131 |
| 0:55.8 | 400 | 2:19.5 | 129 | 709 | 11 | 29 | 140 |
| 0:54.7 | 600 | 2:16.7 | 137 | 723 | 11 | 30 | 145 |
| 0:54.4 | 800 | 2:16.0 | 139 | 727 | 11 | 29 | 146 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 720 | 11 | 29 | 148 |
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Workout Graph
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