Patrick Gladd v805m/2:20r...2 SkiErg
1,610m
Meters
7:19.6
Time
2:16.5
Pace
95
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:06.0 |
| Overall Distance | 1,656m |
| Overall Time | 10:25.6 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 40 |
| Stroke Count | 296 |
| Drag Factor | 101 |
April 11, 2024 05:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.6 | 1,610m | 2:16.5 | 138 | 773 | 40 | |
| 3:46.6 | 805m | 2:20.7 | 126 | 732 | 42 | |
| r: 2:20 | 15m | |||||
| 3:33.0 | 805m | 2:12.2 | 151 | 820 | 39 | |
| r: 0:46 | 31m | |||||
| r46m |
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Workout Graph
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