Patrick Gladd 15:05 row
3,090m
Meters
15:05.6
Time
2:26.5
Pace
171
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 91 |
April 11, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,090m | 2:26.5 | 111 | 682 | 21 | 123 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 110 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 123 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 129 |
| 15:05.6 | 13m | 3:35.3 | 35 | 420 | 0 | 130 |
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