Patrick Gladd 21097m row
21,097m
Meters
1:41:27.2
Time
2:24.2
Pace
1194
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 2319 |
| Drag Factor | 123 |
April 12, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:27.2 | 21,097m | 2:24.2 | 117 | 701 | 22 | 135 |
| 20:46.8 | 4,300m | 2:24.9 | 115 | 695 | 22 | 118 |
| 20:51.2 | 8,600m | 2:25.4 | 114 | 691 | 21 | 128 |
| 20:19.1 | 12,900m | 2:21.7 | 123 | 722 | 22 | 136 |
| 20:42.3 | 17,200m | 2:24.4 | 116 | 699 | 22 | 143 |
| 18:47.9 | 21,097m | 2:24.7 | 115 | 697 | 27 | 153 |
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Workout Graph
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