Patrick Gladd 1000m row
1,000m
Meters
4:27.2
Time
2:13.6
Pace
57
Calories
156
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 135 |
| Drag Factor | 118 |
April 16, 2024 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 30 | 156 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 29 | 145 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 30 | 155 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 30 | 159 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 31 | 161 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 32 | 162 |
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Workout Graph
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