Patrick Gladd 1000m row
1,000m
Meters
4:38.4
Time
2:19.2
Pace
56
Calories
113
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 123 |
April 17, 2024 03:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 23 | 113 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 26 | 108 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 24 | 117 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 23 | 114 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 22 | 112 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 25 | 117 |
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Workout Graph
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