Patrick Gladd 1000m row
1,000m
Meters
4:33.8
Time
2:16.9
Pace
57
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 138 |
| Drag Factor | 123 |
April 17, 2024 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 30 | 144 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 29 | 131 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 30 | 140 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 31 | 146 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 30 | 150 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 32 | 154 |
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Workout Graph
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