Patrick Gladd 1000m row
1,000m
Meters
4:38.2
Time
2:19.1
Pace
55
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 124 |
April 19, 2024 04:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 25 | 117 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 28 | 111 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 26 | 118 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 24 | 117 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 25 | 119 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 24 | 122 |
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Workout Graph
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