Patrick Gladd 1000m row
1,000m
Meters
4:46.0
Time
2:23.0
Pace
55
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 124 |
April 20, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 24 | 112 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 26 | 108 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 25 | 113 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 24 | 115 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 23 | 113 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 23 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.