Patrick Gladd 1000m row
1,000m
Meters
4:29.9
Time
2:14.9
Pace
57
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 124 |
April 20, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 22 | 136 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 23 | 126 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 23 | 134 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 21 | 138 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 22 | 139 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 26 | 145 |
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Workout Graph
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