Patrick Gladd 1000m row
1,000m
Meters
5:02.3
Time
2:31.1
Pace
52
Calories
107
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 123 |
April 22, 2024 03:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 23 | 107 |
| 1:05.0 | 200m | 2:42.5 | 82 | 580 | 25 | 102 |
| 1:00.6 | 400m | 2:31.5 | 101 | 646 | 25 | 111 |
| 1:00.2 | 600m | 2:30.5 | 103 | 653 | 24 | 109 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 22 | 107 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 23 | 110 |
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Workout Graph
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