Patrick Gladd 1000m row
1,000m
Meters
4:45.8
Time
2:22.9
Pace
54
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 124 |
April 22, 2024 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 22 | 135 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 24 | 126 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 23 | 132 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 22 | 137 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 21 | 141 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 25 | 142 |
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Workout Graph
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