Patrick Gladd 1000m row
1,000m
Meters
4:38.0
Time
2:19.0
Pace
55
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 121 |
April 29, 2024 03:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 23 | 117 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 22 | 98 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 25 | 121 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 23 | 121 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 22 | 123 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 24 | 124 |
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Workout Graph
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