Patrick Gladd 1000m row
1,000m
Meters
4:49.7
Time
2:24.8
Pace
55
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 120 |
April 30, 2024 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 24 | 113 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 24 | 109 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 24 | 111 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 24 | 112 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 24 | 114 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 24 | 119 |
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Workout Graph
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