Patrick Gladd 1000m row
1,000m
Meters
4:51.3
Time
2:25.6
Pace
54
Calories
108
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 120 |
May 03, 2024 04:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 25 | 108 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 26 | 104 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 25 | 105 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 25 | 109 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 26 | 110 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 26 | 115 |
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Workout Graph
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