Patrick Gladd 1000m row
1,000m
Meters
4:47.8
Time
2:23.9
Pace
54
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 120 |
May 03, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 23 | 125 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 26 | 121 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 23 | 125 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 23 | 122 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 23 | 128 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 23 | 131 |
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Workout Graph
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