Patrick Gladd 1000m row
1,000m
Meters
4:57.6
Time
2:28.8
Pace
53
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 102 |
May 06, 2024 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 27 | 110 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 26 | 99 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 29 | 107 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 28 | 115 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 27 | 115 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 29 | 118 |
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Workout Graph
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