Patrick Gladd 1000m row
1,000m
Meters
4:55.4
Time
2:27.7
Pace
53
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 101 |
May 06, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 28 | 141 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 28 | 136 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 28 | 140 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 29 | 144 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 29 | 144 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 29 | 145 |
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Workout Graph
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