Patrick Gladd 1000m row
1,000m
Meters
4:46.0
Time
2:23.0
Pace
54
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 101 |
May 07, 2024 04:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 24 | 112 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 24 | 105 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 25 | 110 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 25 | 111 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 25 | 115 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 25 | 121 |
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Workout Graph
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