Patrick Gladd 1000m row
1,000m
Meters
4:50.7
Time
2:25.3
Pace
54
Calories
138
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 101 |
May 07, 2024 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 28 | 138 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 28 | 129 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 29 | 137 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 29 | 140 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 29 | 141 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 30 | 145 |
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Workout Graph
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