Patrick Gladd 1000m row
1,000m
Meters
4:56.9
Time
2:28.4
Pace
52
Calories
109
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 102 |
May 09, 2024 03:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 22 | 109 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 26 | 106 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 24 | 112 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 22 | 108 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 20 | 107 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 21 | 116 |
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Workout Graph
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