Patrick Gladd 1000m row
1,000m
Meters
4:54.1
Time
2:27.0
Pace
53
Calories
113
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 103 |
May 10, 2024 03:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 23 | 113 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 24 | 106 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 24 | 113 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 22 | 113 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 23 | 117 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 24 | 120 |
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Workout Graph
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