Patrick Gladd 1000m row
1,000m
Meters
4:39.7
Time
2:19.8
Pace
55
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 102 |
May 10, 2024 04:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 28 | 139 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 27 | 127 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 27 | 134 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 29 | 139 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 29 | 147 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 30 | 150 |
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Workout Graph
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