Patrick Gladd 1000m row
1,000m
Meters
4:50.8
Time
2:25.4
Pace
54
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 101 |
May 14, 2024 04:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 28 | 115 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 29 | 107 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 28 | 114 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 29 | 117 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 28 | 117 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 29 | 122 |
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Workout Graph
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