Patrick Gladd 1000m row
1,000
Meters
4:52.7
Time
2:26.3
Pace
54
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 101 |
May 14, 2024 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.7 | 1,000 | 2:26.3 | 112 | 684 | 54 | 21 | 116 |
| 1:02.8 | 200 | 2:37.0 | 90 | 611 | 10 | 23 | 107 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 11 | 21 | 116 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 11 | 20 | 116 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 11 | 21 | 117 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 11 | 21 | 124 |
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Workout Graph
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