Patrick Gladd 1000m row
1,000m
Meters
4:52.1
Time
2:26.0
Pace
55
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 119 |
May 31, 2024 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 28 | 117 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 30 | 112 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 29 | 119 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 29 | 120 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 27 | 117 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 28 | 118 |
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Workout Graph
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