Patrick Gladd 1000m row
1,000m
Meters
4:43.6
Time
2:21.8
Pace
55
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 120 |
May 31, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 28 | 138 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 28 | 129 |
| 0:58.3 | 400m | 2:25.7 | 113 | 689 | 29 | 137 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 28 | 140 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 27 | 144 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 28 | 144 |
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Workout Graph
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