Patrick Gladd 1000m row
1,000m
Meters
4:56.5
Time
2:28.2
Pace
54
Calories
107
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 118 |
June 04, 2024 04:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 21 | 107 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 23 | 105 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 19 | 105 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 21 | 108 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 21 | 110 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 21 | 111 |
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Workout Graph
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