Patrick Gladd 1000m row
1,000m
Meters
4:38.8
Time
2:19.4
Pace
56
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 118 |
June 04, 2024 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 28 | 136 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 29 | 126 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 29 | 132 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 28 | 139 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 28 | 141 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 28 | 146 |
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Workout Graph
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