Patrick Gladd 1000m row
1,000m
Meters
4:47.9
Time
2:23.9
Pace
54
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 119 |
June 05, 2024 04:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 21 | 115 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 22 | 107 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 22 | 113 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 21 | 115 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 20 | 118 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 22 | 124 |
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Workout Graph
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