Patrick Gladd 1000m row
1,000m
Meters
4:42.0
Time
2:21.0
Pace
54
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 119 |
June 06, 2024 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 24 | 124 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 25 | 114 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 24 | 124 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 23 | 128 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 23 | 127 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 26 | 131 |
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Workout Graph
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