Patrick Gladd 1000m row
1,000
Meters
4:34.0
Time
2:17.0
Pace
55
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 120 |
June 10, 2024 04:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.0 | 1,000 | 2:17.0 | 136 | 768 | 55 | 22 | 120 |
| 0:59.5 | 200 | 2:28.7 | 106 | 665 | 10 | 24 | 108 |
| 0:54.7 | 400 | 2:16.7 | 137 | 771 | 11 | 22 | 119 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 11 | 22 | 122 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 11 | 20 | 124 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 12 | 24 | 128 |
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Workout Graph
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