Patrick Gladd 1000m row
1,000m
Meters
4:59.5
Time
2:29.7
Pace
53
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 120 |
June 11, 2024 04:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 22 | 109 |
| 1:04.6 | 200m | 2:41.5 | 83 | 585 | 23 | 102 |
| 1:00.5 | 400m | 2:31.2 | 101 | 648 | 23 | 107 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 22 | 112 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 23 | 112 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 22 | 114 |
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Workout Graph
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