Patrick Gladd 1000m row
1,000m
Meters
4:46.6
Time
2:23.3
Pace
54
Calories
115
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 138 |
| Drag Factor | 120 |
June 13, 2024 04:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 29 | 115 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 29 | 105 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 29 | 114 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 29 | 113 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 29 | 119 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 30 | 125 |
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Workout Graph
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