Patrick Gladd 1000m row
1,000m
Meters
4:45.1
Time
2:22.5
Pace
55
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 119 |
June 17, 2024 04:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 28 | 114 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 29 | 108 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 28 | 116 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 28 | 114 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 28 | 115 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 28 | 118 |
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Workout Graph
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