Patrick Gladd 1000m row
1,000m
Meters
4:50.1
Time
2:25.0
Pace
54
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 119 |
June 17, 2024 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 26 | 136 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 27 | 128 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 28 | 134 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 27 | 139 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 26 | 136 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 27 | 143 |
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Workout Graph
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