Patrick Gladd 1000m row
1,000m
Meters
5:03.1
Time
2:31.5
Pace
51
Calories
107
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 118 |
June 18, 2024 04:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 27 | 107 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 28 | 102 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 28 | 106 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 28 | 107 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 27 | 112 |
| 0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 27 | 109 |
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Workout Graph
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