Patrick Gladd 5:19 row
1,054m
Meters
5:19.7
Time
2:31.6
Pace
56
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 141 |
| Drag Factor | 118 |
June 18, 2024 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.7 | 1,054m | 2:31.6 | 100 | 645 | 26 | 133 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 27 | 132 |
| 5:19.7 | 64m | 2:33.9 | 96 | 630 | 16 | 134 |
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Workout Graph
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